Creatine Monohydrate is the most extensively studied supplement to promote exercise performance and help maintain muscle mass during the natural aging process.

The body utilizes a certain amount of creatine per day for proper muscular contraction and even more for muscle growth. Creatine is used for cellular energy production and has been shown to support cognitive function and brain health.

Each scoop provides 5 g of micronized creatine in a convenient unflavored and unsweetened powder that rapidly dissolves in liquid. Designs for Sport Creatine Monohydrate utilizes micronized technology allowing for improved absorption and digestibility and enhanced bioavailability to targeted muscle tissue.

Benefits of creatine monohydrate:

- Promotes skeletal muscle growth and strength

- May support athletic performance and recovery

- Supports healthy body composition and lean muscle mass

- May support healthy brain function

Ideal for:

- Athletes

- Older individuals and aging populations

- Vegans and vegetarians who do not consume adequate amounts of amino acid precursors or creatine-rich foods

Neutral taste — unflavored and unsweetened powder — for increased compliance

No synthetic flavors or artificial sweeteners

NSF Certified for Sport®

Free Of: Dairy, gluten, soy.

Non-GMO, No Sugar

Suggested Adult Use: Mix 1 scoop (5 grams) in 8 to 10 oz. of water per day, or as directed by your health care practitioner. For a loading phase, consume 3 to 4 scoops for 3 days, then maintain at one scoop per day